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Boxing for youth ages 8-15.

  • Competition Training
  • Basic Boxing Skills
  • Self-Defense
  • Discipline
  • Stress Relief
  • Confidence

Group instruction with a unique blend of boxing & high intense interval training, taught by trainers who’ve been in the ring. (For beginner to intermediate boxers.)

  • Basic Boxing Skills
  • Weights Loss
  • Muscle Toning
  • Cardiovascular Fitness
  • Coordination
  • Agility

Ready to take your boxing skills to the next level? Try our Advanced Boxing Class—Intimate group boxing with a focus on performance and technique, taught by high level coaches.

  • Advanced Boxing Skills
  • Competiton Training
  • Sparring
  • Defense
  • Increased Coordination & Body Awareness
  • Increased Muscle Endurance


In boxing, timing is everything.

A spit second can be the difference between victory or defeat. In the gym we use a number system. Every punch corresponds with a number 1-10 to help you throw rapid combinations on command.


"I can't say enough about this gym. I really enjoy the great workouts I get there. Very well rounded and totally worth it for all skill levels and ages. Brandon Gonzales is a very knowledgeable and talented trainer with an impressive career in the boxing world."

- Vinny V.


600 Broadway
Sacramento CA 95818

916 640 6321